Thursday, June 07, 2007

Judgement!

Yeap, I got my judgement, for being a non-stop eating machine. I received my blood screen report today. Boy, what an eye opener. Nothing like numbers in writing to get the message hit home.

I've got cholesterol issues. I'm 233mg/dl, against an ideal of 200mg/dl. Borderline is 220mg/dl. This is expected, seeing the fact that I've been consuming outdoor food 80% of the time. But then again, can't blame that factor. I chooses the type of food to eat. Sheesh.... time to cut down on lotsa stuffs.

The big No No for me:

  1. Quail's Egg
  2. Egg Yolk
  3. Cuttle Fish
  4. Squid
  5. Cream
  6. Clam
  7. Crab

Erk! Somebody shoot me please. There goes the joy of eating.

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